Equipment & Facilities

Our gym is fully equipped with the industries leading technology from TechnoGym to help you achieve your health, fitness and well-being goals.

  

  • Wellness Key & Personal Program

    We will give you a training programme specific to you, to help you achieve your personal goals.

  • Olympic Half Rack

    Multiple exercises can be performed using this equipment, such as Free Weighted Bench Press, Free Weighted Squats, Pull ups and many more adaptations with a safe working load of 240kg.

  • Upper Body

    To help you shape, tone and strengthen your upper body we have the Chest Press, Shoulder Press and Vertical Traction resistance machines.

  • Free Weights

    With the recent expansion to our Free Weights area we now have multiple benches and bars available to you with weights ranging from 1kg - 44kg.

  • Lower Body

    We have The Leg Press, Leg Curl, Leg Extension, Adductor and Abductor which are all there to help you tone and shape your legs and bum.

  • Personal Training

    If you wish, we have highly qualified Personal Trainers available to help you achieve your goals.

  • Functional Fitness Area

    Our functional training area provides you with all the equipment you need to achieve your goals.

  • Dead Lift Platform

    Dead Lift Platform

    A must have for all gyms, a deadlifting platform provides plenty of space to train whilst keeping noise to a minimum.